Time to Thrive in 2025

Reflecting back on the past helps bring to light areas that you can make new choices about what you want to retain (and what to let go of).

New Book: Ready to Fly

By progressing from ME to WE to US, this journey emphasizes how individual efforts contribute to the greater collective, mirroring the way starlings move in perfect synchronization.

Bumpy and Smooth

While there is a preference for the smooth experience, what if the bumpy ones are there for your learning and growth?

Sea to Sand

We all experience contrast, such as day and night, happy and sad, spring and fall… yet how often do we experience one and wish for the other? Not being fully present for either?

Small Change, Big Difference

I got curious about the meaning of the prefix ‘im’ and found that the original Latin meaning is ‘not’ or ‘without’ in English. That’s the power of two letters.

Kayaking and Life

Recently while staying at an AirBnB on a lake, I decided to see the lake by kayaking around it. I had only been in a kayak once many years ago during an Alaska cruise.

What Brings You Joy?

It seems that with the ongoing challenges of daily life and world events, many have struggled with allowing themselves joy and happiness.

Who said it’s not possible?

My cat Thai on a walkabout! Who said it’s not possible for a cat to walk on a leash?