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Sea to Sand

We all experience contrast, such as day and night, happy and sad, spring and fall… yet how often do we experience one and wish for the other? Not being fully present for either?

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Small Change, Big Difference

I got curious about the meaning of the prefix ‘im’ and found that the original Latin meaning is ‘not’ or ‘without’ in English. That’s the power of two letters.

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Reaction or Creation

You have unlimited potential to make new choices and create new ways of responding that are from your calm center. Rather than reacting, become aware and conscious of what is occurring, and then you can take back control and have clarity for a better response.

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Joy in the Ordinary

Being aware and present helps to recognize the small joy moments. When we are multi-focused and rushing, it is easy to miss them.

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Hurdle Leap

Leap Where?

Maybe we should consider February 29 as a special holiday where we can choose to leap into something new or different to spark a LEAP change in some area of our life.

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Let Go & Find Better

How often do you find out you held onto something too long and when it no longer is working, you are required to search for a replacement and then… you find something better???

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Perspective Angles - October.

Perspective Angles

By being open and really listening, you may discover that while you see things differently, there are areas that can be agreed upon.

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Woman. Pulling through. Hold Back.

Hold back or Go?

It’s not an either/or situation… it is a both/and. There are times when both holding back and going into action could be the choice… based on the timing required or how much effort is needed to accomplish the task.

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In the Bag or Not

In the Bag or Not

The picture is Thai, my cat, choosing to take a nap in the paper even with his comfy bed nearby. This got me thinking about what is the need created within us…

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Interdisciplinary Perspectives

Interdisciplinary Perspectives

Being curious about many disciplines, I have always been drawn to a variety of topics – beliefs, thoughts, biology, quantum aspects, spirituality, and nature as well as a surface interest in astrology and astronomy.

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